BMI is short for body mass index. It is a measure of body fat based on your weight in relation to your height. Knowing what your weight is and what it actually should be for your height and build is good information to know. It will help you in monitoring and helping to ward of cancer, heart deisese, diabetes, and many other hosts of health problems that can arise by to much weight. Most say I want to loose weight or I need to gain weight but do not know a healthy target to shoot for. The body mass index is your guide to tell you just that.
Recently I was given a Blue Tooth Easy Home body fat scale. It is supposed to measure body weight, body fat, body water, muscle mass, BMI, BMR, bone mass and visceral fat. I received it free to review. Here are my bullet points on the product.
In summary I think the scale is still a great scale even with the app issues. It will do the job you need it to do. And if a scale could be handsome.... this one is in looks.
If you would like this Easy Home Blue Tooth Scale visit in Amazon.