There is no shame in admitting to yourself if you are struggling and seeking help. I used to be embarrassed with admittance of such things but not anymore. I like to be transparent to help others.
We all know the simple things like praying, breathing, eat well, exercise, sleep to help the issues. But what do you do if your doing all that and still struggle at times?
Recently I was at my natural foods & remedies store. I spoke with a homeopathic Doctor about anxiety and stress. They suggested this product I had never heard of before. I don't like taking prescription medicines if I can help it. But she spoke to me how she takes this herself and it is all natural and can help avoid a prescription. I truly prefer natural ways to handle stress and anxiety. I have been having a major life shift and was struggling. To be honest it was time to do something for myself to feel better. So I took Theanine Serene. I had tried other things briefly in the past with no results. With this I did! Same day!
It gives such a sense of balance, calm & relaxation not only for my body but mind. I could tell such a major difference in my day. I only take this on days I am struggling, however it is safe enough to take daily. It works best in the early am on an empty stomach but you can take anytime. Some people take this to sleep better at night successfully.
Theanine Serene with Relora from Source Naturals contains the amino acid L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA.
The Relora is made from philodendron & magnolia to calm anxiety. Also has Holy Leaf extract to help calm.
Suitable for vegetarians. No yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives or artificial color, flavor or fragrance. Only one g of carbs.
This is working wonders for me. I highly recommend it. If you click my link above I do get a small commission. However I myself now buy this online because I can get it so much cheaper this way than in the shop. I am saving 70%!
Recently I was sent a skin cleanser product called Cliradex Light and was asked to provide a review. I had never heard of Cliradex before but, after using the product for some time, I am now very grateful I did. Talk about perfect timing. My eyes have been suffering for two years--yes, you heard that right--two years of constant irritation. I could not for the life of me figure out the cause of this daily redness.
The typical culprits for eye irritation did not apply to me. I don't suffer from allergies and I don't have dry eyes. The thought never occurred to me that the redness could be caused by the four different types of facial cleansers I used every day. I wanted to test this theory and try Cliradex around my eyes for a week.
Before I tell you my results let me tell you the facts about Cliradex Light. It is an advanced foaming cleanser with 4-Terpineol. 4-Terpineol is the most important component of Tea Tree Oil. It will in fact do many things for your skin, but it also kills Demodex mites. In case you do not know, Demodex mites are tiny mites that can live near your eye lashes and cause itchy red swelling and crusty skin. Simply, yuck! Fortunately 4-Terpineol can treat and rid you of that condition if you ever find yourself with it. Cliradex Light is easy to obtain because it does not require a prescription. The product is also non-toxic and preservative-free, which especially appealed to me.
I first needed to test whether my facial washing products were causing redness in my eyes in the morning. I used Cliradex Light both morning and night for one week and these were the results:
1. I no longer needed to use eye makeup remover, because Cliradex gently washed my face and eye area.
2.My eyes and surrounding skin were no longer irritated.
3. Cliradex Light did not dry out my skin.
4. Cliradex helped to wash my eye area without causing redness! I was thrilled.
This was an interesting find. According to my week-long test, my other cleansers were indeed causing some of my daily eye redness. I will admit that not all of my eye redness went away, but my eyes looked at least 60 percent better daily! I was very pleased. Who knew my eyes had been sensitive to my facial products? Sadly, I had been putting in high-strength, chemically laden eye drops on a daily basis to counter eye redness, only to find out that long-term use of drops like that were not good for my eyes. Now with Cliradex Light, I will not need my eye drops as often and this makes me very happy.
If you struggle with sensitive eyes or other skin conditions such as Anterior Blepharitis, Posterior Blepharitis, or more, then I highly suggest trying this product. And to make things better, Cliradex always offers free shipping.
You can find Cliradex by visiting their web site here.
Cockroaches have plagued humans for centuries and are well-known for being among the most tenacious pests. Roaches have an uncanny ability to survive adverse environments and can multiply at incredible rates. In addition to being generally unpleasant house guests, roaches carry the risk of spreading bacteria and various diseases. If you are facing a potential roach infestation in your home, it is time to call for help. Here is what you need to do to prepare for extermination:
Find a Reliable Company: While you may be tempted to tackle the roach infestation on your own, calling a professional is safer and in the long run, cheaper than trying to navigate your way around hazardous chemicals. To find someone near your home, just type your problem into your favorite search engine. For instance, if you live in San Antonio, you can enter “San Antonio exterminator” for a list of companies. Next, you can compare pricing, services, and reputations of the companies that service your area.
Get Ready to Pack: You’ll need to pack and store many of your belongings to ensure that they aren’t exposed to the fumigation chemicals. It is also a good idea to seal food and clear any small spaces like cupboards that can serve as hiding places.
Take a Day Out: Depending on your cockroach control company, you may need to leave your home for several hours, or a full day. Make sure that you have everything you need before you leave your home for the exterminators, and that you have plenty to do during the time. You will also need to find a temporary place for your pets.
Getting rid of roaches is a tenacious process. Fortunately, companies like Terminix, which offer a variety of pest control solutions including termite services, are there to help ensure that the fumigation is a one-time process.
Holidays and celebrations are here. School parties, office parties, friend parties, family parties so many parties to attend yikes! But your supposed to bring something it is your turn,,,, what do you bring? EASY you go to your local store and grab a HORMEL GATHERINGS Party Tray like I do!
I received this product for free in exchange for my personal thoughts and view.
I have attended three parties already in which I had to bring something. Of course I got my go to tray. It is stunningly delicious and perfect for any occasion including game day parties. I just can not tell you enough how much I love these trays every year because it takes all the stress out of what to bring.
Holidays are meant to spend time with your family and friends not worrying over cooking food in the kitchen. So in a run,,, shoot the gun of EASY and grab a party tray. They offer hard salami & pepperoni , honey ham & turkey options. Pre-done so you can enjoy all the fun! Don't sweat it! Relax and enjoy the season.
Hey faithful readers! Wow we are on the verge of 2018. I am so excited about what 2018 will bring... what about you? As I set the course for reaching for new goals I want to encourage you to do the same. I am in the middle of a rebrand. But SuziesView will continue on for at least a few more years! Yay
I will have a more dynamic site with great content as well over at WhatsUpSusan. I want to thank you for your support at this site. I welcome and thank you for your support of my new site my friends! I Love you! If you ever need me reach out I will be praying for you.
May God Bless your new year to come!
The best is yet to come!
I was given this Bible to review for B&H Publishing by FrontGate Media. While I was given the Bible for free all thoughts and opinions are my own.
I have been truly excited to review the She Reads Truth Bible. This Christian Standard Bible by Holman Bible Publishers, is quite the site to see. It is stunningly beautiful to me.
My hand writing is not perfect, just like each of us, we are flawed people in need of a savior. But I just had to share this verse I wrote in my Bible found in Galatians 2:21. I love that the pages are light and crisp yet they do not bleed through when written in.
I have been using this Bible for the past few weeks in my study times. I have enjoyed it. I will list my pros and cons for you.
Maps, charts and timelines oh my! I love, love. The inspiring art is based on a key verse for each book at the start of each book.
Do not miss the chance to win one for yourself or to give to a loved one.
As you can see my pros list out weighs my cons! I will be enjoying this Bible for some time to come and have been grateful to review it. I simply do think this Women's Bible is a must see for any woman seeking to get deeper into the word. I want to encourage you also that the best time of the day you can spend is drawing near to God learning his word for a more abundant life in every area. This Bible would be a perfect tool for deeper spiritual growth. You can purchase your own She Reads Truth Bible here.
We all are truly so blessed. I want to encourage you if you know of someone in need of a Thanksgiving meal this holiday consider making a Thanksgiving in a basket!
I know a very young struggling couple who financially couldn't afford a Thanksgiving meal. So I made a blessings basket.
And that was it. It doesn't take much time or money to make a blessings basket for someone!
As a Jennie-O Switch Circle Blogger I was sent an oven ready turkey breast and decided to pay it forward and give mine away this year in the basket. I have had one before and they are delicious! There is no need to prepare it or thaw. Just follow the very few simple directions on the back and your all set for the easiest, juiciest tasting turkey you ever had. Jennie-O is my trusted source for turkey. Period and I have tired a lot of turkey brands over the years. Jennie-O truly does take all the work out of it for you so you can focus on whats most important, spending time with your loved ones and friends.
Need turkey, sides or appetizer inspiration? Be sure to check outJennie-O' s web site for some fantastic Thanksgiving ideas!
And by the way, don't forget to check out my post 17 meals to make with turkey to inspire you with those turkey left overs!
Have you ever been in a rut in life? Have you ever felt dry or thirsty deep within? The inner most part of you is your soul. It needs nourishing and attention. The best attention you can give your soul is the healing Word of God. Music can also be good for the soul. In this highly fun and interactive Bible study you get the Word of God and music together in a compelling dynamic duo. 13 songs come on a CD with the book. You also get digital downloads if you desire.
I have been enjoying the stages that are very doable time wise in each chapter. I stop at what ever stage I have done until I can do more. It is not just lessons to read but on the spot do! The approach I have seen in this book is unlike any other I have yet seen.
I think Scott & Ginger Tabot did an outstanding job creating this unique study. I am personally enjoying every single stage of it! They lead us to understand how to have Zoe. Zoe means life in Greek..... and Jesus came to give us life more abundantly. John 10:10. That is what this study is all about, restoration leading to understanding and acceptance of our God given Zoe life.
Not to mention the music that goes along with the study is point perfect! This Bible study speaks to me .... it truly can reach anyone. The tunes are catchy. The SoulFull theme song I kept singing over and over the rest of the day after my reading & doing.
You can do this study with or without the music but I highly recommend listening to the tunes!
Live SoulFULL is a music-driven, gospel-centered, interactive Bible study that’s all about how God fulfills your deepest needs. It’s a fun, yet challenging way to help you build a strong, confident faith in knowing God as the Giver and Filler of life. Each song and corresponding chapter work together to walk you through the Bible’s answers to some of life’s biggest questions. Recorded by award-winning Nashville musicians, the music ranges from up-tempo, roll-the- window-down grooves to passionate, heart-stirring ballads. As you listen, read, and learn, you will discover the fulfillment and joy that Jesus offers in the midst of everyday life.
It is that time again! I just love planners and I love even more giving them away free to people who want help getting organized. Here is this months offering! This sweet little binder planner. This & That.... is sure to please with it's sleek white and gold cover.
Not only that I am giving away this mega bundle for one lucky winner to enjoy.
This is a beautiful durable planner that will last you all year. This little organizer of your daily life is just what you need if you love to keep track of things the old school way.
It is provided with customizable weekly sections.
Customizable monthly sections.
A monthly over view of goals & important dates to remember.
You will an abundance of sticky notes and stickers for this planners. Enough to last the whole year long!
I will be providing customizable budget & fitness inserts as well.
And I couldn't forget the washi tape!
Tab sections for easy retrieval. This planner will help you maximize productivity and planning. It is just as good as the Happy Planner system, matter of fact it is a bit better in the sense you can jump in at any point without worrying about lost dates or waiting until new years.
Enter below to win today! Come back daily to enter to increase your chances of winning.
Contest open to the Continental US residents only.
Enter to win 4 tickets to see The Stray.
In a world that it seems so much is going wrong it is great to take the family to get away and go see this heart warming tale The Stray.
Based on a true story of a dog and his incredible life this movie was a heart grabber. Pluto the dog showed up in a families life at just the right time. In despair, the family was falling apart under many of lifes pressures. Needing change Pluto came to be the friend each family member needed teaching them more than they could of imagined.
The movie is of the special bond of the dog and the family and presents the brilliance of his life. Pluto was special in many ways saving them from difficult situations, but he even gave the ultimate sacrifice of his own life to save theirs in the end.
This movie is a celebration of a miracle dog who had a great mission in this life and is worthy to be seen. It will warm you and embrace you with awe in the abilities of man's best friend.
A must see I highly recommend.
Kielbasa Sausage Potato Skillet is a super fast, easy, & tasty one pan wonder for your whole family. I was given Jennie-o turkey kielbasa & sausage to make a meal. I shared the sausage with a friend and used the Hickory Smoked Kielbasa.
With 65% less fat than other kielbasa's, Jennie-O reigns supreme on giving you a healthier option than the market's other choices. And let me tell you they have a better flavor. A lot of low fat options lack in taste but with Jennie-o's offering you do not need to worry. You get both quality and taste.
For this simple yet hearty meal all you need is:
Just cut and chop your veggies in what ever style you desire. Coat the pan well with olive oil. I would add a little bit of oil to the veggies as well as your seasonings at this stage and mix together.
Jennie-O's top quality turkey meat is such a great way to ensure clean eating. The sausage is fantastic to work with and slice.
Add in your meat with the veggies together in the skillet. Cooked wrapped with foil in your 355 - 375 degree oven for 50- 60 mins depending on your oven.
This is a great clean easy meal.
Want more healthy eating inspirational recipes & coupons?
Visit Jennie-O today.
I have been missing in action as you can see. I have been on a journey on so many levels of my life. I have had crisis happening yet also at the same time new adventure, testing, faith, temptation, victories, discovery, adaption, learning, finding me again and peace in the mist of a storm. Life is strange but no matter the storm or the loss, life does go on.
If you feel sad or alone please turn to praise the one who made you. He is the only one who can fill every single whole in your heart. He is the one who can bring you balance most when you are out of balance. He is the one who sees your deepest pain in that mid night hour. He even rejoices over you in all stages of your life. Let his love penetrate you.
Zephaniah 3:17 (CJB)17 Adonai your God is right there with you,
as a mighty savior.
He will rejoice over you and be glad,
he will be silent in his love,
he will shout over you with joy.”
Fuel to fight. Nutrition to win. It was created by Marine Special Operations Forces in Afghanistain. This was developed to help the Marines get through and endure on the battlefield without the negative side effects of regular energy drinks. But it is everyday life friendly as well. It is true combat nutrition for the battlefield of life itself.
Using natural ingredients and nothing fake it is perfect for the health conscious person. The soldiers out on the battlefield did not get full proper nutrition at all times. This drink helped them with that missing nutrition link and their core stamina. They are ready to share it with you to keep up the fight of daily life.
Ok the taste to me is so much better than the energy shots you get at the gas station. And we all know those are not good for you any way. I love they offer different flavors. They offer two different levels of natural caffeine. Focused ... this product really is focused on doing what you really need or ever wanted an energy shot to do. I do not normally take energy shots but I simply had to support this veteran owned business and see what they had to offer. It really is as good as they claimed on the show Shark Tank. I loved seeing them on Shark Tank and was happy the Sharks did a deal with this company. Head on over to check out their site to see all they have to offer. They have more products than just energy shots! They keep manufacturing here in the USA supporting our economy.
RuckPack Combat Nutrition was created by active military service members and is owned by them. Amazing. Let's Support this wonderful business. They gave back a portion of the proceeds to charities. The Marines just keep on giving. Oohrah!
To get 20 percent off your first order use code BB028
Get RuckPack Here!
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Reason number one and I love this one.... are you ready? When you refer a friend and they use Groupon you earn $10 in free money per person to use at Groupon that could equal to free food, free trips, free eating out, free spa days, free local attractions and more.
Reason number two why you should use Groupon is it really can enhance your life by saving you money. Yes, saving to use towards the family budget is great, you can do that if you need to, but I have a bigger picture idea for you for. A bigger vacation you have always dreamed of some day. Where would you go? Why pay full price for something if you do not have to. Let's say you take the difference you save with Groupon each time you use them and put that money in an account and use it to invest in something to grow your money. You can literally grow your wealth by using Groupon. Then someday seriously take those dream vacations you have always wanted to take. It is possible if you set your mind to it!
Reason number three is they now have coupons. You do not even need to purchase a deal, join Groupon nor sign up for their email if you do not want to. You can use their coupons at your next trip to Wal-mart or Target for example online or offline in store.
I need to go visit family this summer and I will be going through Groupon to use coupons for Hotwire and Travelocity. Yes you can save money at those sites stand alone but why not save even more money by visiting them through Groupon using their coupons for those very sites! That is smart money. Smart savings.
This is a sponsored post. But all thoughts are my very own.
Ok y'all the last giveaway went so well I wanted to have an encore! To give you all another chance to win a planner. This one is the Recollections Creative Year Planner. It is the 2017 version but there is still months left of this year to try this planner out! If you missed my first giveaway and want to read the back story of why I am hosting this giveaway then head over here. It comes with the zipper planner binder, the 78 interior sheets with monthly and weekly calendar spreads, 12 too cute dividers with tabs. I love that is also has 2 folder tabs and 2 pen tabs! A lot is packed into this planner but it will also fit into your bag, easy.
Get organized for free! Enter to win below. Feel free to enter each day until the Rafflecopter drawing.