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DeTox ColeSlaw

12/27/2013

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Submitted by Sue Page

DETOX COLESLAW
This all natural detox idea includes a creamy ranch-style salad dressing recipe. 
Ingredients
  • 1 cup green cabbage, shredded
  • 1 cup purple cabbage, shredded
  • 1 carrot, grated
  • 1/2 cup cranberries, combined with 1/8 cup honey /optional  
  • 1/3-1/2  cup red onion, diced
  • Optional add-ins: celery salt or dill, Italian seasoning, caraway, 1/8 teaspoon turmeric, 1 tsp. mustard....
  • RANCH DRESSING:
  • Juice of 1/2 lemon / 2 tbsp Lemon juice
  • 1/3 cup cider vinegar
  • 1/3 cup olive oil
  • 2 1/2 tablespoons honey
  • 2 garlic cloves / 1 tsp garlic powder
  • 1 teaspoon garlic powder
  • 3 teaspoons onion powder
  • 1 1/2 teaspoons dill
  • 1 tablespoon sea salt
  • 1 teaspoon basil
  • 3/4 cup filtered water
  • 1/4 cup parsley, finely minced

Instructions
  1. To make the coleslaw, combine by lightly tossing the five main ingredients with your choice of add-ins.
  2. To make the creamy dressing, blend together lemon juice, vinegar, olive oil, honey, garlic, garlic powder, onion powder, 1 teaspoon dill, sea salt, basil and water. Then, mix in the remaining dill and parsley by hand, and chill.
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